The soul behind this work

Description

Who I am & why I'm here

I’m Stevie Reneé (she/they)—a Chopra-certified Ayurvedic educator, meditation instructor, well-being coach, former full-time journalist, and lifelong seeker of the unseen. For over 15 years, I’ve told stories about identity, healing, and liberation in publications like ESSENCE and Refinery29—long before I realized storytelling was my first medicine.

My work now lives where ritual, embodied practice, ancestral wisdom, and Vedic philosophy meet. I support sensitive, purpose-led souls in reconnecting with their bodies, reclaiming their voice, and remembering the truth they’ve carried all along.

Soft Alchemy is the heart of what I do—the transformative process of turning survival into softness, and softness into power. Through SRL Well-Being and my podcast—Soft Alchemy with Stevie Reneé—I create spaces for reflection, restoration, and deep inner returning.

The path that shaped me

I was raised on intuition. As a spiritually sensitive child, I felt drawn to tarot, astrology, numerology, crystals, and the subtle realms of energy and symbol—well before I had the words to describe what I was sensing. That quiet sensitivity wasn’t a phase or an aesthetic; it was a language my spirit recognized instinctively, one I’d only learn how to articulate years later.

My path deepened in my twenties through meditation and yoga, and later through the Chopra Total Well-Being program, where Ayurveda, meditation, and Vedic philosophy became an embodied part of my daily life. That study didn’t replace my own spiritual traditions—it clarified them. It helped me name what my intuition had been guiding me toward for years. Since then, I’ve continued a steady path of self-study and shared learning within my community in Vedic astrology (Jyotish) and other Vedic knowledge systems—tending to these teachings with the same reverence and curiosity that first called me toward them.

In 2022, I also began an ancestral journey that invited me to understand my lineage more fully and reconnect with West African and diasporic spiritual traditions that speak to my blood and my bones. As a Black queer femme born and raised in the U.S., I carry an embodied awareness of what colonial history severed: land, language, and ancestral technologies. Part of my healing has been reclaiming those threads, tending to the wisdom that survived, and honoring the wild women and root-keepers who have always lived in my spirit.

What you’ll find in my work is the weaving of the esoteric intuition I was born with, the ancestral wisdom I’m returning to, and the Vedic teachings that have shaped me in ways I deeply cherish. And while my voice, lineage, and lived experience are the soil this work grows from, the medicine itself is meant for anyone who feels drawn to it.

The devotion behind my practice

My intention is to offer this work with deep reverence for the lineages that shaped me, the ancestors whose wisdom endures, and the communities whose teachings I hold with care. I meet this work the same way I meet you: with presence, transparency, and a grounded devotion to truth-telling. I don’t position myself as someone above you or separate from you, but as someone walking beside you—a witness, a guide, and a mirror. Whether we’re working with breath, story, ritual, or somatic inquiry, my aim is to create a liberatory space where your truth can rise without force, and where recognition, grounding, and a sense of home can unfold in their own timing.

My practice is also nourished through community. I’m a part of MINKA—a community-centered, spiritually rooted collective based in Brooklyn, NY, where I once lived and remain in relationship. In addition to supporting their marketing work remotely, I serve as a practitioner, offering virtual meditations and workshops in partnership with organizations such as the Kripalu Center for Yoga & Health. These collaborations ground my work in relationship and shared responsibility. They remind me that healing is not a solitary pursuit, but something we tend together through listening, accountability, and care for the collective—not just the individual.


What is Soft Alchemy?

Soft Alchemy is the practice of turning toward yourself with gentleness so that truth can rise to the surface. It’s the slow unwinding of the places that hardened for survival and the remembrance that your softness was always meant to be a source of safety, strength, and clarity.

This work isn’t about becoming someone new. It’s about returning to the self you had to set aside when life asked too much of you. It’s the moment your intuition speaks louder than your fear, the breath that reaches a part of you that hasn’t softened in years, and the quiet knowing that healing happens from the inside out.

Soft Alchemy rests on three pillars:

Remembrance — trusting the innate wisdom that’s lived in you from the beginning.
Reclamation — taking back your voice, your boundaries, your story.
Ritual — the everyday practices that anchor you to your body, breath, intuition, ancestors, and earth.

Together, these pillars form a path that meets you exactly where you are: in the tension, the tenderness, and the awakening. This isn’t the work of forcing transformation. It’s the work of allowing it, honoring the pace your nervous system chooses, and tending to the deeper truth emerging inside you.

Soft Alchemy becomes the bridge between who you’ve been and the self you’re ready to embody.

If a part of you feels seen in these words, something in you is ready to be met.

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How this work lands

“Discovering guidance with Stephanie has been truly transformative, and I am incredibly grateful to have found her. Her unique blend of intuition, empathy, and professionalism forges a profound connection. Stephanie's intuitive sense resonates deeply, creating a space where I feel genuinely heard and free to explore my true self. What sets Stephanie apart is not only her empathetic approach but also her meditative guidance, a pivotal force in uncovering layers of self-discovery and grounding. In essence, Stephanie's holistic expertise has played a crucial role in helping me unveil my truth, and I am deeply grateful for the stronger connection with myself that she has facilitated.”

—vee MOntes, Founder & ceo, pyrimed (January 10, 2024)

“It's been a blessing to be supported and coached by Stephanie over the past few months. Her warm and familiar nature helped me feel at ease right from our very first session; I always knew that I was coming into a safe space. Because of Stephanie's intuitive and divine gifts, I've felt heard, seen, and I've experienced wonderful revelations. And her guided meditations at the beginning of each session? Extremely grounding and most definitely a highlight of the entire experience. So grateful for her purpose-driven service!”

—Crea Jackson, Media & Entertainment Professional (February 22, 2024)

“When Steph offered her life coaching services, I recall thinking how divinely orchestrated it was. I had finally fulfilled a huge milestone and I was eager to learn how to fly. What I didn’t realize until getting into sessions with Steph was she would guide me towards the realization that I already had wings. Steph‘s coaching style is about expansion of the individual; she’s receptive, diligent and practical. She’s a revolutionist who challenges her clients to be courageous enough to find the answers of their own inquiries internally. My art, my integrity and my vision have went through an incredible rebirth, expanding beyond what I could’ve ever imagined. And I’m incredibly grateful I was able to find these things for myself under the coaching of Steph.”

—Amanda (luxy) Moore-karim, Interdisciplinary Artist, Fashion and Beauty (June 1, 2024)