Soft Alchemy begins here.
I’m Stevie Reneé—Gaja-certified well-being coach, Ayurvedic educator, meditation guide, and former journalist. I support sensitive, purpose-led women and femmes in returning to themselves through ritual, embodied practice, and grounded reflection—so they can make decisions with clarity, hold boundaries without guilt, and move through change without abandoning themselves.
If you’re navigating a transition, awakening, or identity shift—and you’re ready to take up space as who you truly are—this is a place to slow down, listen inward, and move with intention.
What I do
Through SRL Well-Being, I offer ritual-rooted 1:1 coaching and multi-session containers designed for seasons of recalibration and deep integration.
My work blends Ayurveda, meditation, somatic awareness, and reflective inquiry to support nervous system regulation, the release of protective patterns, and the deepening of embodied self-trust.
The heart of this work
Ritual as remembering
There are parts of you that have been whispering for your attention for years. This space is where we tune in.
Through breath, stillness, and intentional practice, you’ll begin reconnecting with the wisdom that always existed inside you.
Embodied restoration
Healing begins in the body.
During our time together, we move at the pace of your nervous system, softening where you’ve been bracing and learning how to feel steady from within.
Story, identity & reclamation
Not everything you’ve carried belongs to you.
Together, we gently release inherited narratives and protective patterns so you can reclaim what feels true, sovereign, and aligned.
What sessions feel like
People often describe my sessions as grounding and revealing—like retrieving parts of themselves they didn’t realize they’d misplaced. They’re a space where they can exhale and feel seen.
There is absolutely no rush when we work together. My intention is for you to come exactly as you are and reconnect with yourself while feeling safe, supported, and empowered in your own clarity.
Where we meet
Think of sessions with me as a virtual altar. We meet on Zoom, so you can settle in from your couch, your bed, or wherever you can breathe a little easier.
Together, we’ll create a container that is slow, intentional, and where your breath and lived experience are welcomed as sacred materials.
What you receive
A softness you forgot you were allowed to feel—in your body, your voice, and your decisions.
A space where your nervous system can rest.
A container where your truth can rise without being minimized.
You’ll get guidance and the presence of someone who witnesses you deeply. I pay attention to the subtleties: the breath you hold, the truth you circle, and the places your body cues may somatically be telling your story. We’ll work together to create conditions where your system can feel safe enough to shift.
What you become
Unshakable in who you are.
This work doesn’t change your life overnight, but it does change how you move within it. Expect practical takeaways you can use each week—simple rituals, body-based anchors, and reflection prompts that help you integrate what we uncover.
Over time, you feel more at ease. Your reactions slow. Your responses become intentional. You stop negotiating with what your body already knows. The circumstances around you may look familiar, but your relationship to them is different.
You become more attuned to yourself—your intuition, your rhythms, and the signals beneath the surface. You no longer abandon yourself to be understood.
Stress and uncertainty may still arise, but they no longer override you. You know how to stay with yourself through them.
You trust yourself.
You belong to yourself.
You are your own authority.
This is self-leadership embodied.
The invitation forward
This container is the space between the ways you’ve been growing and where that growth begins to integrate.
It may resonate if you:
• are already committed to your growth and ready for deeper embodiment
• are navigating a life transition or identity shift
• are ready to move beyond burnout, over-functioning, people-pleasing, or self-abandonment
• have spent years shrinking, perfecting, or silencing yourself
• are spiritually sensitive and seeking grounded support
• are wanting to connect more deeply to your intuition
• want structure without rigidity
• are ready to engage your inner process with honesty
If you feel the pull while reading this—the knowing that you’re ready to live more fully as yourself—trust it.
Every return to yourself begins with the subconscious yes of your intuition guiding you forward. If anything here is calling you, the first step is to book an alignment call.
We’ll reflect on what’s present for you and explore how you want to move through this season with greater intention and self-trust.
