RE:Centering Self-Care

If you’ve ever felt torn between pouring your heart into a cause and taking care of yourself, you're not alone. Many of us—activists, artists, educators, journalists, leaders, healers, diviners, and beyond—dedicate ourselves to things bigger than us. It's inspiring and necessary work, but it can also lead to burnout if we don't prioritize self-care.

Self-care and making a difference can go hand-in-hand. In fact, taking care of ourselves is the fuel that keeps our fire burning brightly for those we serve. This free 30+ page guidebook unpacks this connection using Ayurvedic principles, showing you how tending to yourself empowers you to show up more fully for others.