Your path toward liberation.
core offerings
These sessions are a sacred space to return to yourself. Whether you’re seeking clarity, grounding, or transformation, we’ll meet exactly where you are—no pressure to perform, no need to have it all figured out.
Rooted in Ayurvedic wisdom and spiritual care, each session is a co-creation. Together, we’ll explore what it means to feel safe in your truth, aligned in your purpose, and at home in your body.
The Emergence Session (90 Mins)
A guided space for uncovering your calling and purpose. This 1:1 video session is for you if you're feeling the pull toward something more, but aren’t sure what that “more” is. We’ll move through your current intention using reflective prompts, guided exercises, and archetypal exploration. You’ll leave with a clearer sense of direction and a renewed connection to your unique gifts. Includes a call recording and a personalized PDF recap with insights and practices to support your integration.
The reclamation session (90 mins)
A healing space for truth-telling, compassion, and reclamation. This 1:1 video session is for you if you're navigating emotional or spiritual challenges like imposter syndrome, self-worth struggles, or relationship dynamics. We’ll explore what’s underneath through guided inquiry, meeting the shadow with understanding rather than shame. You’ll leave feeling more integrated and resourced to move forward. Includes a call recording and a personalized PDF recap with insights and practices to support you.
Re:centering session (60 mins)
A 1:1 video session for an Ayurvedic return to balance, rhythm, and self-trust. We’ll explore your unique mind-body constitution through the lens of Ayurveda, the ancient science of life, and offer practices to support alignment with your natural rhythms. Includes a pre-session dosha quiz, a video call recording, a post-session guide with personalized practices, and a copy of my Re:Centering Self-Care Ayurveda guidebook.
Custom Meditation for Alignment & Nervous System Nourishment
(Pre-recorded | 15 or 30 mins)
Meditation becomes medicine when it’s made just for you. This personalized offering blends Ayurvedic insight with intuitive meditation to support your nervous system, reconnect you to your center, and meet you exactly where you are.
After filling out a short form about what you’re navigating, I’ll record a custom meditation designed to bring you back into balance spiritually, emotionally, and energetically. Whether you're moving through transition, seeking clarity, or needing grounding, this is a soft place to land.
Available in two lengths:
• Mini Reset (15 mins) – for quick restoration and everyday alignment
• Deep Reset (30 mins) – for deeper healing and soul recalibration
You’ll receive your meditation audio via email within 7 days—no Zoom call needed. Just you, your breath, and a space to come home to yourself.
Seeking something flexible or more specific? I also offer intuitive coaching sessions for focused support, clarity, and energetic realignment. Visit my full booking page.
Embodied Liberation Coaching
A 10-session journey for those ready to stop shrinking and start showing up.
This offering is for the soul-led beings ready to root, rise, and reclaim.
Through shadow work, Ayurvedic wisdom, intuitive coaching, and embodied practice, you’ll be guided through the layers of your healing at a pace that honors your nervous system and your truth.
You’ll receive:
Ten 1:1 sessions
Weekly takeaways, reflections & rituals
Printable worksheets and journal prompts
Unlimited email support between sessions
This isn’t just “coaching.” It’s a sacred return. I’ll walk with you as you remember your brilliance, realign with your purpose, and begin embodying your most expansive self.
community offerings for collective healing
Because healing isn’t just personal. It’s collective.
I hold intentional gatherings that blend somatic ritual, intuitive reflection, and liberatory spiritual care. These spaces are designed to remind you: you don’t have to do this alone.
Group Meditations and Workshops
Throughout the year, I offer virtual group meditations and workshops rooted in themes like shadow work, embodiment, purpose alignment, and intuitive guidance. You’ll leave feeling more grounded, connected, and seen—by both yourself and the community.
Intention-Setting Circles
A sacred pause to reflect, reset, and realign.
Together we explore seasonal themes—purpose, release, growth, rebirth—through guided meditation, journaling, and open sharing. These circles are soft spaces for spiritual clarity and community care.
corporate wellness
Bring embodiment, presence, and grounded well-being into your workspace.
I offer virtual wellness workshops designed to reduce stress, deepen focus, and cultivate resilience. All sessions are trauma-informed and rooted in holistic, inclusive frameworks. Offerings include meditation, breathwork, Ayurvedic self-care, and emotional regulation tools.
Client Experiences
“I have had the opportunity and privilege to have been coached by Stephanie on a few occasions. Not only did she make me feel comfortable and at ease during our sessions, but she held space for me each and every time. She was able to dig deep and ask powerful questions, which led me to breakthroughs and personal insight. This has been an invaluable experience for me!”
—Taty Barreto, Well-Being Coach In-Training (January 10, 2024)
“Discovering guidance with Stephanie has been truly transformative, and I am incredibly grateful to have found her. Her unique blend of intuition, empathy, and professionalism forges a profound connection. Stephanie's intuitive sense resonates deeply, creating a space where I feel genuinely heard and free to explore my true self. What sets Stephanie apart is not only her empathetic approach but also her meditative guidance, a pivotal force in uncovering layers of self-discovery and grounding. In essence, Stephanie's holistic expertise has played a crucial role in helping me unveil my truth, and I am deeply grateful for the stronger connection with myself that she has facilitated.”
—vee MOntes, Founder & ceo, pyrimed (January 10, 2024)
“It's been a blessing to be supported and coached by Stephanie over the past few months. Her warm and familiar nature helped me feel at ease right from our very first session; I always knew that I was coming into a safe space. Because of Stephanie's intuitive and divine gifts, I've felt heard, seen, and I've experienced wonderful revelations. And her guided meditations at the beginning of each session? Extremely grounding and most definitely a highlight of the entire experience. So grateful for her purpose-driven service!”
—Crea Jackson, Media & Entertainment Professional (February 22, 2024)
“When Steph offered her life coaching services, I recall thinking how divinely orchestrated it was. I had finally fulfilled a huge milestone and I was eager to learn how to fly. What I didn’t realize until getting into sessions with Steph was she would guide me towards the realization that I already had wings. Steph‘s coaching style is about expansion of the individual; she’s receptive, diligent and practical. She’s a revolutionist who challenges her clients to be courageous enough to find the answers of their own inquiries internally. My art, my integrity and my vision have went through an incredible rebirth, expanding beyond what I could’ve ever imagined. And I’m incredibly grateful I was able to find these things for myself under the coaching of Steph.”
—Amanda (luxy) Moore-karim, Interdisciplinary Artist, Fashion and Beauty (June 1, 2024)
MEET YOUR Guide
Stevie Reneé (Steph R. Long) is a Chopra-certified embodiment facilitator, Ayurvedic health educator, and storyteller devoted to helping people come home to themselves.
Her work is rooted in a belief that healing is not a trend, but a remembering. That wellness is not a product, but a reclamation. And that personal liberation is collective healing.
As a Black and queer practitioner, Stevie is passionate about creating inclusive, trauma-informed spaces where BIPOC and LGBTQIA+ individuals feel seen, held, and honored. Her approach integrates ancient wisdom, intuitive practice, and spiritual care to help clients reconnect with their bodies, rewrite limiting narratives, and live in full color.
She doesn’t believe you need to become someone else to be whole. You’re already whole. Just as you are.
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