Work with me
Embodiment guidance through a collaborative coaching relationship.
When you're moving through a season of transition, growth, or recalibration, sometimes it helps to have a dedicated space to slow down, listen deeply, and think alongside someone else. My one-on-one offerings combine embodiment education, meditation, reflective inquiry, Ayurvedic wisdom, and evidence-informed coaching practices to support a more intentional relationship with yourself.
My role isn't to fix you, provide answers, or tell you who to become, but to create the conditions for self-leadership. And while each session is grounded in a coaching framework, no two journeys look exactly alike.
Whether you're looking for a single conversation or a longer coaching partnership, all new clients start with a complimentary Alignment Call. We'll spend 15 minutes getting to know one another and exploring what kind of support feels most aligned for you right now.
I review each request personally and respond within 24–72 hours.
Ways we can work together
4 or 6 sessions · Sliding Scale $575–$775 (4 sessions) / $850–$1,150 (6 sessions)
This is my signature one-on-one coaching offering.
Designed for sensitive, soul-led women and femmes, Soft Alchemy Coaching combines reflective coaching, embodiment practices, meditation, Ayurvedic wisdom, and the Soft Alchemy ethos into a collaborative partnership for seasons of transition, identity shifts, and deeper self-trust.
Together, we strengthen your relationship with yourself so your decisions, boundaries, and way of moving through the world become more rooted in your own inner authority.
Includes:
• 4 or 6 60-minute sessions
• personalized practices & journaling prompts
• optional voice-note/text/email support (add-on)
Best for:
ongoing support, identity shifts, recalibrating after burnout, or integrating a season of change.
Optional support add-on:
+$150 for 4-session containers / +$225 for 6-session containers
This add-on provides a gentle bridge between sessions. Includes up to three support threads per week (Mon–Sat), with responses within 24 hours. A thread includes one message from you via email or Signal* (voice note or text), and one response from me for grounding, integration, or clarity as things arise.
*Signal is a private, end-to-end encrypted messaging app designed for secure communication
How this work unfolds
Soft Alchemy Coaching is a structured 4–6 session partnership designed to support you through a specific season of growth or transition. Each session builds on the last, creating space for reflection, nervous system regulation, and meaningful integration between meetings.
This is collaborative coaching—not therapy and not advice-giving. You bring what's present, and together we slow it down, clarify your truth, and work with what your body, experiences, and recurring patterns are revealing.
Our work may include:
reflective inquiry
somatic awareness and nervous system regulation
meditation and grounding practices
seasonal and Ayurvedic rhythm support
personalized rituals and integration practices
This container is best suited for people who are already engaged in their growth and ready for supported integration, not for crisis stabilization or clinical treatment.
When appropriate, this work can complement (not replace) therapy or medical care.
Who this is for
Soft Alchemy Coaching may be a good fit if you:
are already committed to your growth and ready for embodied integration
are navigating a life transition or identity shift
are ready to move beyond burnout, over-functioning, people-pleasing, or self-abandonment
have spent years shrinking, perfecting, or silencing yourself
are spiritually curious or spiritually grounded and seeking embodied support
want to connect more clearly with your intuition
value structure without rigidity
are ready to engage your inner process with honesty
What clients often experience
Over the course of four or six sessions, clients often begin to notice:
more grounded decision-making
less nervous system reactivity
clearer boundaries
stronger internal referencing
greater capacity to stay with themselves during stress or uncertainty
Soft Alchemy Coaching
Prefer a single session instead?
If you’re not ready to commit to a container, start here:
90 minutes · Sliding Scale $225–$300
A ritual-rooted 1:1 session for when you need support during a season of transition or tenderness.
Before we meet, you’ll complete a brief questionnaire so I can begin to understand what’s stirring for you emotionally, physically, and energetically.
During our session, we’ll open with a moment of breath, then gently explore what’s unfolding through reflective inquiry and body-centered practice. I’ll weave in Ayurvedic insight and personalized ritual suggestions so you leave with practices you can take with you.
You’ll receive:
• a 90-minute video session
• a personalized 3–5 page integration PDF with ritual & practice recommendations
• a custom pull from the Soft Inquiries Digital Oracle Deck
• your session recording
Best for:
new clients, transitions, or anyone wanting a powerful single session for grounding, insight, and emotional ease.
Soft Alchemy Session
For returning clients
30 minutes · Sliding Scale $50–$85
A shorter check-in for returning clients who need grounding, clarity, or integration when something has shifted and a full session isn’t necessary.
Best for:
moments when you need to pause, recalibrate, and feel held.
To book a Soft Touchpoint, please email me directly and we’ll coordinate a time.
Soft Touchpoint
I book sessions 1-2 weeks in advance.
If you feel called, I encourage you to reserve your spot.
For teams and organizations
I also partner with organizations, teams, and collectives who are seeking support around mindfulness, stress regulation, and sustainable creative practice. Workshops and reset sessions are custom-designed based on your team’s needs. Rates vary based on format, duration, and team size.
Inquire here.
Opening Fall 2026
12 sessions · Sliding Scale $1,750–$2,400
A deeper, structured coaching journey through the Soft Alchemy framework.
Across 12 weekly sessions, we explore memory, identity, intuition, embodiment, and emotional patterning in service of greater self-understanding and trust. This is long-form, intentional work that unfolds slowly and integrates over time.
You’ll work with ritual, somatic awareness, and Ayurvedic rhythm to move what’s ready to shift and strengthen what’s ready to rise up.
You’ll receive:
• 12 sessions (60 minutes each)
• Soft Alchemy: A Ritual Guide for Returning to Yourself (digital guidebook) & Soft Inquiries: A Digital Oracle Deck for Returning to Yourself (both included)
• personalized rituals, reflections, and integration practices
• expanded between-session support: up to five support threads per week (Mon–Sat, 24-hour response time). A thread includes one message from you via email or Signal* (voice note or text), and one response from me for grounding, reflection, or integration as things arise.
Best for:
seekers, sensitives, healers, and changemakers ready to engage their inner work with consistency and self-responsibility.
*Signal is a private, end-to-end encrypted messaging app designed for secure communication.
The Soft Alchemy Path
Which choice is right for you?
Choose Soft Alchemy Coaching if you…
- want steady support through a season of growth
- are moving through a life shift or identity change
- want space to deepen clarity over time
- value consistency and gentle accountability
Choose the Soft Alchemy Session if you…
- want clarity or grounding during a transition
- are navigating something tender
- want personalized rituals and insight you can carry forward
- prefer to begin with one focused, powerful session
Choose the Soft Touchpoint if you…
- are a returning client
- need a brief grounding recalibration
- want to integrate something that recently shifted
Choose the Soft Alchemy Path if you…
- feel ready for long-term, root-level work
- want structure, ritual, and immersive exploration
- are seeking sustained transformation over time
Still feeling into it?
Sometimes the first step is simply a quiet moment to breathe and sense what would be supportive. If you’re not sure where to begin, we can explore it together.
Click above for a complimentary 15-minute call to help you get clear on what kind of support you’re seeking.
FAQs
What is coaching?
Coaching is a collaborative, future-focused partnership designed to support growth, clarity, and intentional change. Rather than giving advice or telling you what to do, I support you in uncovering your own insight, values, and direction. Across my work, coaching may take different forms—from client-led health and wellness coaching to ritual-rooted, intuitive exploration—but at its core, coaching honors you as the expert of your own life. My role is to walk beside you with presence, reflection, and supportive inquiry as you move toward the life you’re ready to claim.
How can coaching benefit me?
Coaching offers a space where your inner world and lived experience are heard, honored, and supported. Together, we explore what you want, what’s getting in the way, and what’s ready to shift. Depending on the offering, coaching may support you in clarifying goals and priorities, navigating stress, burnout, or transitions, building sustainable habits and routines, reconnecting with intuition and embodied wisdom, and cultivating greater resilience, confidence, and self-trust. Coaching is ultimately about creating internal alignment so that external change can unfold more naturally and sustainably.
What is Soft Alchemy coaching?
Soft Alchemy coaching is a ritual-rooted, body-centered approach to transformation. It weaves Ayurveda, meditation, intuitive guidance, and somatic awareness into a space where you can return to yourself—not through force or striving, but through softness, honesty, and inner listening. This style of coaching isn’t about fixing what’s “wrong.” It’s about gently loosening the patterns, protections, and pressures that keep you from your own clarity and power. Together, we honor the full landscape of you—your body, breath, story, and inner rhythms—and create space for soulful, self-led change.
What happens during a coaching session?
Each session is a supportive, attuned conversation designed to meet you where you are. Depending on the offering, sessions may include reflective inquiry, goal exploration, somatic awareness, intuitive insight, or practical action planning. Some sessions may begin with a brief grounding practice, while others move directly into conversation and exploration. Across all offerings, sessions are collaborative, client-led, and shaped by your needs, capacity, and what’s unfolding in your life. You’ll leave with greater clarity, insight, and a sense of direction you can carry forward.
What’s the difference between coaching and therapy?
Coaching and therapy can both be highly supportive, but they serve different purposes. Therapy is led by licensed mental health professionals who are trained to diagnose and treat mental health conditions, trauma, and psychological distress. Coaching is best suited for individuals who are already functioning in their daily lives and seeking growth, direction, or refinement rather than clinical treatment. Coaching does not replace therapy. It can complement therapeutic care by supporting awareness, agency, and integration alongside other forms of support.
How do you handle confidentiality?
Your privacy is held with care. While coaching is not bound by the same legal confidentiality requirements as therapy or medicine, I follow strong ethical standards and treat everything you share with respect and discretion. Nothing you disclose will be shared without your explicit consent, except in rare circumstances required by law. Trust and safety are foundational to this work, and I honor your story and process with integrity.